Juicerless Recipe for Canteloupe Milk (for Swollen Lymph Nodes)

Maybe someone told you that a big, juicy Cantaloupe is the perfect breakfast fruit because the flesh contains so many nutrients-- you can get a good whack of your Vitamin A and Beta-carotene needs met just with this morning Cantaloupe. BUT, did you know that you could also take down the swelling of your lymph nodes (think of around your neck, your ankles...)**  I picked up this information from raw foodist, Tera Warner in a newsletter and think that it is worthy of spreading!

So here is what you do:


  1. Soak the whole cantaloupe in a large bowl of pure water and Apple Cider Vinegar for about 15 minutes or longer. 
  2.  Rinse. 
  3.  Dry off and cut with a clean knife. 
  4.  Scoop out the seeds and put them into your blender along with about 3 to 4 cups of water; . 
  5. Process well. 
  6.  Pour the contents of the blender into your nut milk bag and strain into pitcher. 
  7. Return the fluid to the blender. Scoop up some fresh cantaloupe fruit into the blender as well. 
  8. Whirl up! 
  9.  Drink!


With a Nut Mylk Bag and a blender you are set to make fresh, vibrant, vitamin- and mineral-filled fruit and vegetable juices, nut mylks, jellies, and more!

**I am not a medical practitioner.  Please see your health care provider if you have swollen lymph glands.

Go Juicerless!

Go Juicerless!
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